8 Nordic and Dutch Inspired Catalysts for Calm

Icelandic moss

Welcome! Let’s explore eight key concepts that embody the Nordic + Dutch lifestyle: Lykke, Lagom, Hygge, Friluftsliv, Sisu, Umage, Fika, and Niksen.

Together we will discover what these concepts mean, how they shape the Nordic culture, and how we can incorporate them into our own lives to experience greater happiness, balance, and well-being.

Click on the images below to explore each concept and learn how to create more calm in your life.


 
 
 
Lagom - The Art of Balanced Living
 
Friluftsliv - The Art of Open Air Living
 
Sisu - The Art of Resilient Living
 
Niksen - The Dutch Art of Doing Nothing
 
Fika - The Art of Sociable Living
 
Umage - The Art of Making an Effort