Vík Studios

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REIMAGINING HOW WE LIVE, WORK AND CREATE

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Balance Challenge Check In

On a scale of 0-10 how balanced do you feel? (0 being not balanced at all)

How did you feel after doing today's challenge?

What did you learn about yourself today?

What positive/healthy changes have you noticed since you have been taking part in these challenges?

Is there anything you would like to focus on or address in future sessions?